Traction alopecia is a type of hair loss caused by repeatedly pulling on your hair. It’s often the result of tight hairstyles, but can also be due to other hair practices. Understanding the causes, symptoms, and prevention strategies is key to maintaining healthy hair.
What Causes Traction Alopecia?
This type of hair loss occurs when constant or frequent pulling force is applied to the hair follicles. Common culprits include:
- Tight Hairstyles: Braids, cornrows, dreadlocks, tight ponytails, and buns can all put excessive strain on the hair.
- Hair Extensions and Weaves: The weight and tension from these additions can pull on the natural hair, leading to breakage and hair loss.
- Chemical Treatments: Relaxers, perms, and other chemical processes can weaken the hair, making it more susceptible to damage from pulling.
- Harsh Hair Care Practices: Aggressive brushing, combing, or styling can also contribute to traction alopecia.
Recognizing the Signs of Traction Alopecia:
Early signs can be subtle, but it’s important to be aware of them:
- Itching or Redness: The scalp may feel itchy or appear red in the areas where the hair is pulled tightly.
- Small Bumps: You might notice small bumps or pimples on the scalp.
- Hair Thinning and Breakage: This is the most noticeable symptom. You may see increased hair shedding, shorter broken hairs, or thinning areas.
- Pattern of Hair Loss: The hair loss pattern often corresponds to the hairstyle. For example, tight ponytails may cause thinning at the hairline, while braids can lead to hair loss between the braids.
Treatment and Prevention:
The most crucial step is to stop the pulling. This often means changing hairstyles, loosening existing styles, or avoiding certain hair practices altogether.
- Change Your Hairstyle: Opt for looser hairstyles that don’t pull on the hair.
- Limit Extensions and Weaves: Give your natural hair a break from the added weight and tension.
- Gentle Hair Care: Use a wide-tooth comb, avoid harsh brushing, and be gentle when styling your hair.
- Minimize Chemical Treatments: Reduce the frequency of perms, relaxers, and hair coloring.
- NEVER: Do not style hair on chemically or thermally relaxed hair.
When to See a Specialist:
If you suspect you have traction alopecia, it’s essential to see a dermatologist or a hair loss specialist. They can properly diagnose your condition and recommend the best course of treatment. Early intervention is crucial to prevent permanent hair loss. They may suggest treatments that may help hair regrowth at the early stage.
Don’t wait until the hair loss becomes severe. Take proactive steps to protect your hair and consult The Hairology Centre if you have any concerns.